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Weekly
Mindfulness Reset
Join us daily from your desk at 10:30 AM CST for a quick and effective reset—clear your mind, ease tension, and restore your energy. The only thing to bring is you!
Hit reset in just 45 minutes. This class is designed to clear your mind, refresh your body, and boost your focus—fast. Through guided meditation and simple movements (seated or standing), you’ll shake off stress, sharpen your thinking, and return to work feeling energized and present. No experience needed, no sweat required—just real results.
Join us and experience how this small shift can make a big impact.
Available May 5th - June 27th, 2025.
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